Books, EDANZ - Eating Disorder Recovery, Anorexic, Bulimia Nervosa, NZ

Books

Anorexia Books:

  • Supportive Eating Booklet- by Eating Disorder Services. (click on the tittle to read this helpful booklet)
  • "Biting the Hand that Starves You"  by Richard Maisel, David Epston and Ali Borden.(email dejbftc@xtra.co.nz  for a copy. $25plus postage and packaging)
  • "Skills-based Learning for Caring for a Loved One With an Eating Disorder" -The New Maudsley Method  by Janet Treasure, Grainne Smith and Anna Crane.
  • "Alice in the Looking Glass" by  Jo and Alice Kingsley (A mother and daughter's experience of anorexia).
  • "The Wish to Change" by A. H. Crisp, N. Joughin, C. Halek & C. Bowyer.
  • "Overcoming Anorexia Nervosa" by Christopher Freeman (A Self-help guide using Cognitive Behavioural Techniques).
  • "Anorexia and Bulimia in the Family" by Granne Smith (One parents guide to recovery).
  • "Anorexia Nervosa" by Janet Treasure (A survival guide for families, friend and sufferers).
  • "Feast or Famine" by Karen McMillan (A New Zealand guide to understanding Eating Disorders).
  • "Regaining your Self" by Ira Sacker (a good book for teenage girls with an eating disorder).
  • "Help your Teenager beat an Eating Disorder" by James Lock and Daniel Grange (a practical guide for parents and carers).
  • "Girlosophy" by Anthea Paul (uplifting and good for sufferers that are on the road to recovery).
  • "Girl Stuff" by Kaz Cooke.
  • "The Anorexia Workbook- how to accept yourself, heal your suffering and reclaim your life" by Michelle Heffner and Georg Eifert.
  • "The Eating Disorder Source Book" by Carolyn Costin (3rd Edition)
  • "Biting Anorexia" by Lucy Howard-Taylor.  A book on Lucy's successful battle against anorexia.

Bulima Books:

  • "Overcoming Binge Eating" by Dr Christopher G Fairburn
  • "The Overcoming Bulima Workbook - Your Comprehensive Step-by-Step Guide to Recovery" by Randi McCabe, Traci McFarlane and Marion Olmsted

Self Care Books:

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